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PHASE 1: Combine Evaluation Testing

• Warm-Up and Conditioning (30 min)

  • Dynamic stretching, agility drills, and injury prevention exercises.

• Speed Testing

  • Lane agility drills.

  • Reactive Shuttle run

  • Three quarter court sprints.

• Athletic Testing

  • Height, weight, wing span

  • Vertical Jump

  • Max Push ups

• Shooting tests

  • Shooting off the dribble

  • ​Timed shots on the move

  • Spot up threes

 

PHASE 2: Skills Training & Development

• Warm-Up and Conditioning (30 min)

  • Dynamic stretching, agility drills, and injury prevention exercises.

• Station Work (2 hours)

  • Shooting: Form shooting, spot-up, off-the-dribble shooting drills.

  • Ball Handling: Cone drills, 1v1 moves, ball control under pressure.

  • Defense: Footwork, closeouts, on-ball and help defense positioning.

  • Rebounding: Boxing out, timing drills, outlet passing.

• Team Concepts (1 hour)

  • Offensive spacing, pick-and-roll scenarios, transition drills.

• Scrimmages (1 hour)

  • Organized 5v5 games to implement skills learned.

 

PHASE 3: Game Play & Exposure

• Warm-Up and Shooting Routines (30 min)

• Controlled Scrimmages (2 hours)

  • Coaches provide feedback in real time.

• Player Matchup Challenges (1 hour)

  • 1v1, 3v3, and skill-specific competitions (e.g., shooting contests).

• Game Play for Media Highlights (2 hours)

  • Competitive full-court games with media coverage and player evaluations.

 Recognition & Awards

• MVP (Most Valuable Player)

• Best Shooter

• Best Defender

• Leadership Award

• Hustle Award

• Highlight of the Camp